Varicose veins are commonly called varicose veins – a disease that is characterized by the deformation of the veins, and the reduction of its elasticity and to hinder the flow of blood.
Causes of varicose veins
The disease occurs in approximately 10% of the world population, and in most women after 30 years.
Women are more prone to varicose veins than men because of the hormonal changes, often in a natural way. The most dangerous periods: puberty, pregnancy and the postpartum period, menopause.
Mainly affects the lower limbs, that is to say, the rear part of the surface of the knee joints, calf muscles.
The causes of inflammation of the veins of the legs can be the following:
- Obesity (more often). This is because of the pressure of the excess weight in the blood vessels of the lower limbs;
- Pregnancy. Excessive load in this period can lead to the disease;
- Long stay on his feet. For this reason, the disease develops in those who are forced to stand for long periods, for example, sellers, hairdressers, etc.;
- Tumors of pelvic organs. You can compress veins-iliac, that to prevent the flow of blood;
- Diseases of the wall vein is accompanied by a growth of connective tissue, seal the walls, the impairment of blood flow and the formation of blood clots;
- Congenital insufficiency of venous valves, the reverse flow of blood in the legs.
The symptoms of varicose veins of the lower extremities
This disease can appear very long, up to decades. The early stages are often asymptomatic. Only sometimes, a person may feel heaviness after long standing, pain and cramps in the calves.
Later stages appear symptomatic:
- A bluish, bulging through the skin, knotted veins;
- Swelling of beef in the night;
- Pain, burning heat in the course of the affected blood vessels;
- Seizures at night;
- Hyperpigmentation and thinning of the skin;
- The itching.
How to cure varicose veins in the legs?
The earlier you begin treatment, the better the result will be. Approach to the treatment of disease comprehensive: treatment includes physiotherapy, medications and food.
Massage
This procedure effectively improves the circulation of blood in the veins. To perform the massage just has to be a specialist, because improper conduct can only aggravate the disease.
To get rid of the knots help in the following exercise: stand on your toes lifting off the floor one inch, and then sharply down on the heels. Repeat up to 50 times and perform up to 5 times a day. Exercise strengthens the blood vessels, purifies them. During his career to force the muscles of the leg, respectively, the blood is squeezed through the veins of the top.
Bandaging
The affected varicose veins of the extremities are wrapped in special bandages. This allows you to stop the progress of the disease, reduce the symptoms. With the same purpose, there are special stockings elastic.
Drug therapies
The complex therapy includes analgesics, anti-inflammatory, blood-thinning drugs, and vitamins. The medication can be prescribed by a doctor. Random, the use of drugs can damage the body.
Phlebotonics is venotonic remedies. They restored the tone of the veins, which increases blood flow; relieve the burning, swelling, heaviness, cramping. They can be used for prevention, but tablets is prohibited during pregnancy and breastfeeding.
Blood thinners reduce the risk of blood clots.
Varicose veins requires the use of non-steroidal anti-inflammatory.
Special ointments
Without a prescription in virtually every pharmacy you can buy products for external use: ointments, gels, creams, veins. These complement the complex treatment. It should be noted that they are never the mainstay of therapy.
Surgery
In severe cases, when the disease has gone too far, and resorted to surgical procedures: varicose veins excised.
Treatment of the diet
Patients are shown to eat foods that are rich in protein, vitamins and minerals and low in cholesterol. Useful substances strengthen the walls of blood vessels, increase their elasticity. It is recommended to enter in the more menu of seafood (prawns, squid, sea fish, seaweed), fermented milk, fresh fruit. To limit or not to exclude from the diet is soups, marinades, meats, alcohol and coffee.
Weight Control
Obesity – the most common cause of the deformation of the veins. If you don't reduce weight, then the treatment will not give long lasting result.
The correct alternation of work and rest
Patients it is helpful to sleep with a pillow under your feet. When the lower limbs over the trunk, which are the easiest of the blood drains. Of course, you can't abuse the rest as a sedentary lifestyle also affects the body in the best way.
As treatment of varicose veins: folk remedies
The use of herbs
At home you can use many recipes. For example, a very effective herbal baths: improves blood flow, tone of the blood vessels. It is best to use for these purposes, the bark of oak, chamomile, series, St. John's wort, plantain.
If the disease is complicated with eczema or venous ulcers, we can make compresses with olive oil and sea buckthorn, honey, juice aloe Vera. Compresses have a healing effect.
Horse chestnut varicose veins
The infusion of horse chestnut is probably the most well-known folk remedy for varicose veins of the legs. It is easy to prepare it at home: put 50 grams of flowers of ½ liter of alcohol and leave for 14 days, agitating daily. After the infusion is filtered and taken orally three times a day after meals. The course of therapy is 7 days, after a break for 2 weeks.
Use green tomatoes
Before bedtime to the affected areas veins make the green tomato slices and fix them with a bandage. In the morning they are removed. If you're a fan of these packages throughout the year, venous piece becomes softer, and then completely disappear.
Secret green tomatoes hidden in lycopene – a powerful antioxidant that reduces the risk of stroke / heart attack, improves the elasticity of blood vessels and protects it from free radicals. Lycopene prevents atherosclerotic plaque, clogged arteries.
Treatment of varicose veins of the lower extremities nutmeg
Nuts ground into powder. A small spoonful was dissolved in 200 ml of hot water, add a little honey and leave for 30 minutes. Drink a glass one hour before Breakfast and the same after 2 hours.
First results visible already after a month. Nutmeg has analgesic properties, prevents stagnation and improves the healing of venous ulcers.
As to complications that can cause varicose veins in the legs
Although the disease progresses slowly and responds well to early treatment, which can be tricky. The stagnation of the blood leads to malnutrition of the skin, giving rise to pathological change appears eczema, trophic ulcers, necrosis.
If it is not a question of varicose veins of the lower extremities, the eczema becomes chronic, the legs covered with sores not healing; vessels will be much pumping will be of knots, a "public stones" — calcification of the thrombus.
The Nodes can rupture, causing bleeding. Swelling of the legs is able to grow and lead to "elephantiasis".
Prevention of varicose veins
Prevention is a set of methods. How you can prevent the development of diseases.
- The alternation of work and rest. It is especially important for those who have a hereditary predisposition to the disease;
- If you want to sit a large amount, it is easy to change the position of the body;
- You can't sit down and put one leg over the other;
- Wardrobe must exclude things that compress the legs, groin area, waist;
- Shows a long slow walk in comfortable shoes. Heels it allows you to carry more rarely;
- To avoid constipation, as they increase the pressure of the blood in the pelvis;
- Cycling improves the function of the heart and blood vessels;
- Swimming pool;
- Morning or afternoon exercise;
- Hirudotherapy, if necessary;
- Normalization and weight control;
- Balanced diet;
- Avoid habits that are harmful;
- Contrast bath,
- Adherence to drink about 1 ½ liters of water per day;
- Exercises that promote the flow of blood;
- Increase of the tone of the wall venous. To these effects, with traditional recipes and medicines prescribed by your doctor.
Do not ignore the first, while the more subtle symptoms of the disease. It is better to go to phlebologist and therapy. Otherwise the disease will have a lot of problems.
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